Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
14th July 2020
By JPWhitt, ID: j5l3q7hb |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
||||||||||
Weight
|
65 kg 143 lbs |
65 kg 143 lbs |
||||||||||
Body Fat %
|
14.3% Fit 2.7% lower
|
14.7% Healthy 2.8% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 42.9% swoler
|
3.5 30% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 19% sexier
|
6.3 16% less sexy
|
||||||||||
BMI
|
22.5 Average 9.6% higher
|
20.5 Low 8.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 0.4% higher
|
2067 kcal Average 0.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 3.8% higher
|
1.59 High 3.6% lower
|
||||||||||
FFMI (?)
|
19.3 Average 10.3% higher
|
17.5 Low 9.3% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 0.3 kg 1 lbs heavier |
55.4 kg 122 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 2.1% lower
|
47.9 cm 19 inches 2.1% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 5.3% lower
|
30 cm 12 inches 5.6% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.3 kg 1 lbs lighter |
9.6 kg 21 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
18
31y younger
|
49
31y older
|