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Stephen Jan. 2016
By Anonymous, ID: 37o3b195
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13.6%
BMI:21.5
Muscle Index:4.5
Sexy Index:6.3
Body Type:
Regular
Fit
Mango
VS.
14th July 2020
By JPWhitt, ID: j5l3q7hb
Picture 1
Age:49
Height:178 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:14.7%
BMI:20.5
Muscle Index:3.5
Sexy Index:6.3
Body Type:
Regular
Healthy
Mango
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Stephen Jan. 2016 Picture 1
14th July 2020 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
68 kg
150 lbs
3 kg
7 lbs
heavier
65 kg
143 lbs
3 kg
7 lbs
lighter
Body Fat %
13.6%
Fit
7.5%  lower
14.7%
Healthy
8.1%  higher
Muscle Index
4.5
28.6%  swoler
3.5
22.2%  less swole
Sexy Index
6.3
6.3
BMI
21.5
Average
4.6%  higher
20.5
Low
4.4%  lower
Daily Calorie Needs  (?)
2176 kcal
Average
5.3%  higher
2067 kcal
Average
5%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
6.3%  lower
1.59
High
6.7%  higher
FFMI (?)
18.5
Average
5.7%  higher
17.5
Low
5.4%  lower
Lean Mass
58.8 kg
130 lbs
3.4 kg
7 lbs
heavier
55.4 kg
122 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
44.1 cm
17 inches
7.9%  lower
47.9 cm
19 inches
8.6%  higher
Waist Span
29.5 cm
12 inches
1.7%  lower
30 cm
12 inches
1.7%  higher
Fat Mass
9.2 kg
20 lbs
0.4 kg
1 lbs
lighter
9.6 kg
21 lbs
0.4 kg
1 lbs
heavier
Age
20
29y younger
49
29y older

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