Baseline
By Anonymous, ID: 3921195f |
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14th July 2020
By JPWhitt, ID: j5l3q7hb |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.5% Skinny 8.2% lower
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14.7% Healthy 8.9% higher
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Muscle Index
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3.5 |
3.5 |
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Sexy Index
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6.3 |
6.3 |
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BMI
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19.9 Low 3.1% lower
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20.5 Low 3.2% higher
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Daily Calorie Needs (?)
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2035 kcal Average 1.5% lower
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2067 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.3% lower
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1.59 High 6.7% higher
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FFMI (?)
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17.2 Low 1.7% lower
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17.5 Low 1.7% higher
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Lean Mass
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54.5 kg 120 lbs 0.9 kg 2 lbs lighter |
55.4 kg 122 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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45 cm 18 inches 6.1% lower
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47.9 cm 19 inches 6.4% higher
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Waist Span
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30.1 cm 12 inches 0.3% higher
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30 cm 12 inches 0.3% lower
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Fat Mass
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8.5 kg 19 lbs 1.1 kg 2 lbs lighter |
9.6 kg 21 lbs 1.1 kg 2 lbs heavier |
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Age
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49 | 49 |