May 26th
By JPWhitt, ID: ar35k0te |
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14th July 2020
By JPWhitt, ID: j5l3q7hb |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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61 kg 134 lbs 4 kg 9 lbs lighter |
65 kg 143 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.1% Skinny 10.9% lower
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14.7% Healthy 12.2% higher
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Muscle Index
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3.3 5.7% less swole
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3.5 6.1% swoler
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Sexy Index
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6.5 3.2% sexier
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6.3 3.1% less sexy
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BMI
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19.3 Low 6.2% lower
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20.5 Low 6.6% higher
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Daily Calorie Needs (?)
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1986 kcal Average 3.9% lower
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2067 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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16.7 Low 4.6% lower
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17.5 Low 4.8% higher
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Lean Mass
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53 kg 117 lbs 2.4 kg 5 lbs lighter |
55.4 kg 122 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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47 cm 18 inches 1.9% lower
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47.9 cm 19 inches 1.9% higher
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Waist Span
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29.2 cm 11 inches 2.7% lower
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30 cm 12 inches 2.7% higher
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Fat Mass
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8 kg 18 lbs 1.6 kg 4 lbs lighter |
9.6 kg 21 lbs 1.6 kg 4 lbs heavier |
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Age
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49 | 49 |