14th July 2020
By JPWhitt, ID: j5l3q7hb |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.7% Healthy 5% higher
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14% Fit 4.8% lower
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Muscle Index
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3.5 25.5% less swole
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4.7 34.3% swoler
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Sexy Index
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6.3 1.6% less sexy
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6.4 1.6% sexier
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BMI
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20.5 Low 7.1% lower
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22.1 Average 7.7% higher
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Daily Calorie Needs (?)
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2067 kcal Average 7.1% lower
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2224 kcal Average 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6.5% lower
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1.70 Very High 6.9% higher
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FFMI (?)
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17.5 Low 7.9% lower
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19 Average 8.6% higher
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Lean Mass
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55.4 kg 122 lbs 4.8 kg 11 lbs lighter |
60.2 kg 133 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 0.8% lower
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48.3 cm 19 inches 0.8% higher
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Waist Span
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30 cm 12 inches 5.3% higher
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28.5 cm 11 inches 5% lower
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Fat Mass
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9.6 kg 21 lbs 0.2 kg 0 lbs lighter |
9.8 kg 22 lbs 0.2 kg 0 lbs heavier |
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Age
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49
31y older
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18
31y younger
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