greg
By Yuri, ID: 0vz77st7 |
||||||||||||||||||||||||||
|
Progress Jan 7/16
By Donald, ID: j6d9214g |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
||||||||||
Weight
|
66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.6% Fit 10.6% higher
|
13.2% Fit 9.6% lower
|
||||||||||
Muscle Index
|
4.5 16.7% less swole
|
5.4 Swole-ish 20% swoler
|
||||||||||
Sexy Index
|
6.8 16.4% sexier
|
6.1 14.1% less sexy
|
||||||||||
BMI
|
22.1 Average 1.6% lower
|
22.4 Average 1.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2181 kcal Average 1.3% higher
|
2153 kcal Average 1.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 6.7% lower
|
1.64 Very High 7.2% higher
|
||||||||||
FFMI (?)
|
18.8 Average 3.6% lower
|
19.5 Average 3.7% higher
|
||||||||||
Lean Mass
|
56.4 kg 124 lbs 0.8 kg 2 lbs heavier |
55.6 kg 123 lbs 0.8 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
41.1 cm 16 inches 7.8% lower
|
44.6 cm 18 inches 8.5% higher
|
||||||||||
Waist Span
|
26.9 cm 11 inches 1.1% lower
|
27.2 cm 11 inches 1.1% higher
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 1.2 kg 3 lbs heavier |
8.4 kg 19 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
18
1y younger
|
19
1y older
|