SHOWDOWN
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11/12/2015 3
By Anonymous, ID: 4qv016z3 |
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VS.
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Progress Jan 7/16
By Donald, ID: j6d9214g |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.5% Fit 2.3% higher
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13.2% Fit 2.2% lower
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Muscle Index
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5.9 Swole-ish 9.3% swoler
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5.4 Swole-ish 8.5% less swole
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Sexy Index
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7.4 Sexy 21.3% sexier
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6.1 17.6% less sexy
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BMI
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23.5 Average 5% higher
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22.4 Average 4.8% lower
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Daily Calorie Needs (?)
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2265 kcal Average 5.2% higher
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2153 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 5.5% lower
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1.64 Very High 5.8% higher
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FFMI (?)
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20.4 Average 4.6% higher
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19.5 Average 4.4% lower
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Lean Mass
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58.8 kg 130 lbs 3.2 kg 7 lbs heavier |
55.6 kg 123 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 2.7% lower
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44.6 cm 18 inches 2.8% higher
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Waist Span
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28 cm 11 inches 2.9% higher
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27.2 cm 11 inches 2.9% lower
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Fat Mass
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9.2 kg 20 lbs 0.8 kg 2 lbs heavier |
8.4 kg 19 lbs 0.8 kg 2 lbs lighter |
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Age
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18
1y younger
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19
1y older
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