aaa
By Samuel, ID: 5kv619u6 |
||||||||||||||||||||||||||
|
Progress Jan 7/16
By Donald, ID: j6d9214g |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 2 cm 1 inches taller |
169 cm 5'7" 2 cm 1 inches shorter |
||||||||||
Weight
|
62 kg 137 lbs 2 kg 4 lbs lighter |
64 kg 141 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
13.4% Fit 1.5% higher
|
13.2% Fit 1.5% lower
|
||||||||||
Muscle Index
|
4.5 16.7% less swole
|
5.4 Swole-ish 20% swoler
|
||||||||||
Sexy Index
|
5.9 3.3% sexier
|
6.1 3.2% less sexy
|
||||||||||
BMI
|
21.2 Average 5.4% lower
|
22.4 Average 5.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2089 kcal Average 3% lower
|
2153 kcal Average 3.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 4.9% lower
|
1.64 Very High 5.1% higher
|
||||||||||
FFMI (?)
|
18.4 Average 5.6% lower
|
19.5 Average 6% higher
|
||||||||||
Lean Mass
|
53.7 kg 118 lbs 1.9 kg 4 lbs lighter |
55.6 kg 123 lbs 1.9 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 11.2% higher
|
44.6 cm 18 inches 10.1% lower
|
||||||||||
Waist Span
|
31.7 cm 12 inches 16.5% higher
|
27.2 cm 11 inches 14.2% lower
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 0.1 kg 0 lbs lighter |
8.4 kg 19 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
18
1y younger
|
19
1y older
|