73.6kg 30/10/2017
By Openhorizon, ID: 4z69a6m7 |
|||||||||||||||||||||||||||
|
74.9kg 09/02/2018
By Openhorizon, ID: j6u52wbm |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.1% Healthy 4.4% lower
|
15.8% Healthy 4.6% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 1.7% less swole
|
5.8 Swole-ish 1.8% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 6.2% less sexy
|
8.1 Sexy 6.6% sexier
|
||||||||||
BMI
|
24.4 Average 2.7% lower
|
25.1 High 2.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2282 kcal Average 1.7% lower
|
2321 kcal High 1.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 5.6% lower
|
1.61 High 5.9% higher
|
||||||||||
FFMI (?)
|
20.7 Average 1.9% lower
|
21.1 Above Average 1.9% higher
|
||||||||||
Lean Mass
|
62 kg 137 lbs 1.2 kg 3 lbs lighter |
63.2 kg 139 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 4% lower
|
50.1 cm 20 inches 4.2% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 1.9% higher
|
31.1 cm 12 inches 1.9% lower
|
||||||||||
Fat Mass
|
11 kg 24 lbs 0.9 kg 2 lbs lighter |
11.9 kg 26 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
32 | 32 |