jamie alderton after
By Tommy, ID: 6977mu0u |
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74.9kg 09/02/2018
By Openhorizon, ID: j6u52wbm |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 10 kg 22 lbs heavier |
75 kg 165 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.3% Healthy 9.5% higher
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15.8% Healthy 8.7% lower
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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6.1 17.3% less sexy
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8.1 Sexy 20.9% sexier
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BMI
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26.8 High 7.1% higher
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25.1 High 6.6% lower
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Daily Calorie Needs (?)
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2557 kcal High 10.2% higher
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2321 kcal High 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8.7% higher
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1.61 High 8% lower
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FFMI (?)
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22.2 High 5.2% higher
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21.1 Above Average 5% lower
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Lean Mass
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70.3 kg 155 lbs 7.1 kg 16 lbs heavier |
63.2 kg 139 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 6% higher
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50.1 cm 20 inches 5.6% lower
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Waist Span
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30.3 cm 12 inches 2.6% lower
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31.1 cm 12 inches 2.6% higher
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Fat Mass
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14.7 kg 32 lbs 2.8 kg 6 lbs heavier |
11.9 kg 26 lbs 2.8 kg 6 lbs lighter |
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Age
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30
2y younger
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32
2y older
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