Week 7
By Fmeson, ID: i3wk1736 |
||||||||||||||||||||||||||
|
unflex
By wetskins, ID: j6u6px43 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 6 cm 2 inches shorter |
193 cm 6'4" 6 cm 2 inches taller |
||||||||||
Weight
|
82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 8.2% lower
|
17% Healthy 9% higher
|
||||||||||
Muscle Index
|
4.7 34.3% swoler
|
3.5 25.5% less swole
|
||||||||||
Sexy Index
|
6.6 88.6% sexier
|
3.5 47% less sexy
|
||||||||||
BMI
|
23.5 Average 4% higher
|
22.6 Average 3.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2521 kcal High 0.7% lower
|
2538 kcal High 0.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 13.5% higher
|
1.48 Average 11.9% lower
|
||||||||||
FFMI (?)
|
19.8 Average 5.9% higher
|
18.7 Average 5.6% lower
|
||||||||||
Lean Mass
|
69.2 kg 153 lbs 0.5 kg 1 lbs lighter |
69.7 kg 154 lbs 0.5 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 2.6% higher
|
50 cm 20 inches 2.5% lower
|
||||||||||
Waist Span
|
30.5 cm 12 inches 9.5% lower
|
33.7 cm 13 inches 10.5% higher
|
||||||||||
Fat Mass
|
12.8 kg 28 lbs 1.5 kg 3 lbs lighter |
14.3 kg 32 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
25
3y older
|
22
3y younger
|