unflex
By wetskins, ID: j6u6px43 |
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Week 12 second one
By Fmeson, ID: jekaxr9y |
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Height
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193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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17% Healthy 1.2% higher
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16.8% Healthy 1.2% lower
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Muscle Index
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3.5 20.5% less swole
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4.4 25.7% swoler
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Sexy Index
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3.5 20.5% less sexy
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4.4 25.7% sexier
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BMI
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22.6 Average 6.1% lower
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24 Average 6.5% higher
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Daily Calorie Needs (?)
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2538 kcal High 0.2% lower
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2544 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.3% lower
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1.53 Average 3.4% higher
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FFMI (?)
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18.7 Average 6.5% lower
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20 Average 7% higher
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Lean Mass
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69.7 kg 154 lbs 0.2 kg 0 lbs lighter |
69.9 kg 154 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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50 cm 20 inches 3.5% higher
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48.3 cm 19 inches 3.4% lower
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Waist Span
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33.7 cm 13 inches 6.6% higher
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31.6 cm 12 inches 6.2% lower
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Fat Mass
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14.3 kg 32 lbs 0.2 kg 0 lbs heavier |
14.1 kg 31 lbs 0.2 kg 0 lbs lighter |
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Age
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22
3y younger
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25
3y older
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