Me in the middle of Diet
By Anonymous, ID: bty5r4q0 |
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12/8
By Blake, ID: j6wll648 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.1% Healthy 7.6% lower
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18.5% Chubby 8.2% higher
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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5.61 0.2% sexier
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5.6 0.2% less sexy
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BMI
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26.5 High 5.6% lower
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28.1 High 5.9% higher
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Daily Calorie Needs (?)
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2563 kcal High 3.6% lower
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2658 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 1.4% lower
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1.46 Average 1.4% higher
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FFMI (?)
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22 High 3.9% lower
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22.9 High 4.1% higher
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Lean Mass
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70.5 kg 155 lbs 2.9 kg 6 lbs lighter |
73.4 kg 162 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 5.8% lower
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51.6 cm 20 inches 6.2% higher
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Waist Span
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33.7 cm 13 inches 4.5% lower
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35.3 cm 14 inches 4.7% higher
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Fat Mass
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14.5 kg 32 lbs 2.2 kg 5 lbs lighter |
16.7 kg 37 lbs 2.2 kg 5 lbs heavier |
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Age
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24
3y older
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21
3y younger
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