1 week bulk
By Anonymous, ID: 9r54xce3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
12.8% Fit 9.9% lower
|
14.2% Fit 10.9% higher
|
||||||||||
Muscle Index
|
4.8 17.1% swoler
|
4.1 14.6% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 5.3% sexier
|
7.5 Sexy 5.1% less sexy
|
||||||||||
BMI
|
21.5 Average 0.8% higher
|
21.3 Average 0.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2194 kcal Average 0.1% higher
|
2191 kcal Average 0.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 1.2% lower
|
1.64 Very High 1.2% higher
|
||||||||||
FFMI (?)
|
18.7 Average 2.2% higher
|
18.3 Average 2.1% lower
|
||||||||||
Lean Mass
|
59.3 kg 131 lbs 0.1 kg 0 lbs heavier |
59.2 kg 131 lbs 0.1 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
47.1 cm 19 inches 2.2% higher
|
46.1 cm 18 inches 2.1% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 3.6% higher
|
28.1 cm 11 inches 3.4% lower
|
||||||||||
Fat Mass
|
8.7 kg 19 lbs 1.1 kg 2 lbs lighter |
9.8 kg 22 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
18 | 18 |