Bodywhat test 03/11
By Anonymous, ID: 2582z215 |
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October 15th Bulking Progress
By Ben, ID: j76w4z94 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 6 kg 13 lbs heavier |
62 kg 137 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13% Fit 3% lower
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13.4% Skinny 3.1% higher
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Muscle Index
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4.7 34.3% swoler
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3.5 25.5% less swole
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Sexy Index
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6.8 0.5% less sexy
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6.63 0.5% sexier
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BMI
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21.5 Average 8.4% higher
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19.8 Low 7.8% lower
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Daily Calorie Needs (?)
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2189 kcal Average 9% higher
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2009 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4% higher
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1.49 Average 3.9% lower
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FFMI (?)
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18.7 Average 9.4% higher
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17.1 Low 8.6% lower
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Lean Mass
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59.2 kg 131 lbs 5.5 kg 12 lbs heavier |
53.7 kg 118 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 1.8% higher
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45.1 cm 18 inches 1.7% lower
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Waist Span
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29.6 cm 12 inches 2.3% lower
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30.3 cm 12 inches 2.4% higher
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Fat Mass
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8.8 kg 19 lbs 0.5 kg 1 lbs heavier |
8.3 kg 18 lbs 0.5 kg 1 lbs lighter |
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Age
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18 | 18 |