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October 15th Bulking Progress
By Ben, ID: j76w4z94
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:62 kg  ·  137 lbs
Body Fat %:13.4%
BMI:19.8
Muscle Index:3.5
Sexy Index:6.63
Body Type:
Regular
Skinny
Mango
VS.
Grebz 27 Julio 2016
By Grebz, ID: l545d1x7
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:68 kg  ·  150 lbs
Body Fat %:13.9%
BMI:20.1
Muscle Index:3.4
Sexy Index:6.3
Body Type:
Tall
Skinny
Banana
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October 15th Bulking Progress Picture 1
Grebz 27 Julio 2016 Picture 1
Height
177 cm
5'10"
7 cm
3 inches
shorter
184 cm
6'0"
7 cm
3 inches
taller
Weight
62 kg
137 lbs
6 kg
13 lbs
lighter
68 kg
150 lbs
6 kg
13 lbs
heavier
Body Fat %
13.4%
Skinny
3.6%  lower
13.9%
Skinny
3.7%  higher
Muscle Index
3.5
2.9%  swoler
3.4
2.9%  less swole
Sexy Index
6.63
5.2% sexier
6.3
5%   less sexy
BMI
19.8
Low
1.5%  lower
20.1
Low
1.5%  higher
Daily Calorie Needs  (?)
2009 kcal
Average
7.4%  lower
2169 kcal
Average
8%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
6.3%  lower
1.59
High
6.7%  higher
FFMI (?)
17.1
Low
1.2%  lower
17.3
Low
1.2%  higher
Lean Mass
53.7 kg
118 lbs
4.8 kg
11 lbs
lighter
58.5 kg
129 lbs
4.8 kg
11 lbs
heavier
Shoulders Span
45.1 cm
18 inches
5.5%  lower
47.7 cm
19 inches
5.8%  higher
Waist Span
30.3 cm
12 inches
0.7%  higher
30.1 cm
12 inches
0.7%  lower
Fat Mass
8.3 kg
18 lbs
1.2 kg
3 lbs
lighter
9.5 kg
21 lbs
1.2 kg
3 lbs
heavier
Age
18
18

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