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October 15th Bulking Progress
By Ben, ID: j76w4z94
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:62 kg  ·  137 lbs
Body Fat %:13.4%
BMI:19.8
Muscle Index:3.5
Sexy Index:6.63
Body Type:
Regular
Skinny
Mango
VS.
July 2016
By jkp11, ID: z9vfwh9i
Picture 1
Age:29
Height:179 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:12.3%
BMI:20.9
Muscle Index:4.6
Sexy Index:6.7
Body Type:
Regular
Skinny
Mango
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October 15th Bulking Progress Picture 1
July 2016 Picture 1
Height
177 cm
5'10"
2 cm
1 inches
shorter
179 cm
5'10"
2 cm
1 inches
taller
Weight
62 kg
137 lbs
5 kg
11 lbs
lighter
67 kg
148 lbs
5 kg
11 lbs
heavier
Body Fat %
13.4%
Skinny
8.9%  higher
12.3%
Skinny
8.2%  lower
Muscle Index
3.5
23.9%  less swole
4.6
31.4%  swoler
Sexy Index
6.63
1%   less sexy
6.7
1.1% sexier
BMI
19.8
Low
5.4%  lower
20.9
Low
5.7%  higher
Daily Calorie Needs  (?)
2009 kcal
Average
7.7%  lower
2176 kcal
Average
8.3%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
2.6%  lower
1.53
Average
2.7%  higher
FFMI (?)
17.1
Low
6.6%  lower
18.3
Average
7%  higher
Lean Mass
53.7 kg
118 lbs
5.1 kg
11 lbs
lighter
58.8 kg
130 lbs
5.1 kg
11 lbs
heavier
Shoulders Span
45.1 cm
18 inches
7.2%  lower
48.6 cm
19 inches
7.8%  higher
Waist Span
30.3 cm
12 inches
4.4%  lower
31.7 cm
12 inches
4.6%  higher
Fat Mass
8.3 kg
18 lbs
0.1 kg
0 lbs
heavier
8.2 kg
18 lbs
0.1 kg
0 lbs
lighter
Age
18
11y younger
29
11y older

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