Victor Penalber
By Anonymous, ID: 5cj259vx |
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7 week on diet
By RibakOtshelnik, ID: j799z2xn |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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85 kg 187 lbs 6 kg 13 lbs lighter |
91 kg 201 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.4% Healthy 22.5% higher
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14.2% Fit 18.4% lower
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Muscle Index
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6.2 Swole-ish 19.5% less swole
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7.7 Swole 24.2% swoler
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Sexy Index
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7.3 Sexy 0.6% less sexy
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7.34472 Sexy 0.6% sexier
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BMI
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27.8 High 1.1% higher
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27.5 High 1% lower
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Daily Calorie Needs (?)
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2554 kcal High 9.2% lower
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2814 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% higher
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1.54 Average 1.3% lower
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FFMI (?)
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22.9 High 3% lower
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23.6 High 3.1% higher
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Lean Mass
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70.2 kg 155 lbs 7.9 kg 17 lbs lighter |
78.1 kg 172 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 3.6% higher
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53.4 cm 21 inches 3.4% lower
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Waist Span
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35.3 cm 14 inches 1.4% higher
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34.8 cm 14 inches 1.4% lower
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Fat Mass
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14.8 kg 33 lbs 1.9 kg 4 lbs heavier |
12.9 kg 28 lbs 1.9 kg 4 lbs lighter |
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Age
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26
5y younger
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31
5y older
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