7 week on diet
By RibakOtshelnik, ID: j799z2xn |
|||||||||||||||||||||||||||
|
musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
||||||||||
Weight
|
91 kg 201 lbs 3 kg 7 lbs heavier |
88 kg 194 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.2% Fit 24.1% lower
|
18.7% Chubby 31.7% higher
|
||||||||||
Muscle Index
|
7.7 Swole 54% swoler
|
5 Swole-ish 35.1% less swole
|
||||||||||
Sexy Index
|
7.34472 Sexy 9.6% sexier
|
7 Sexy 8.8% less sexy
|
||||||||||
BMI
|
27.5 High 1.1% higher
|
27.2 High 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2814 kcal High 8.3% higher
|
2598 kcal High 7.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 1.9% lower
|
1.57 Average 1.9% higher
|
||||||||||
FFMI (?)
|
23.6 High 6.8% higher
|
22.1 High 6.4% lower
|
||||||||||
Lean Mass
|
78.1 kg 172 lbs 6.6 kg 15 lbs heavier |
71.5 kg 158 lbs 6.6 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 1.3% lower
|
54.1 cm 21 inches 1.3% higher
|
||||||||||
Waist Span
|
34.8 cm 14 inches 0.9% higher
|
34.5 cm 14 inches 0.9% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 3.6 kg 8 lbs lighter |
16.5 kg 36 lbs 3.6 kg 8 lbs heavier |
||||||||||
Age
|
31
9y older
|
22
9y younger
|