7 week on diet
By RibakOtshelnik, ID: j799z2xn |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 4 kg 9 lbs heavier |
87 kg 192 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.2% Fit 5.3% lower
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15% Healthy 5.6% higher
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Muscle Index
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7.7 Swole 10% swoler
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7 Swole 9.1% less swole
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Sexy Index
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7.34472 Sexy 0.7% less sexy
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7.4 Sexy 0.8% sexier
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BMI
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27.5 High 2.3% higher
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26.9 High 2.3% lower
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Daily Calorie Needs (?)
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2814 kcal High 5.1% higher
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2678 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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23.6 High 3.5% higher
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22.8 High 3.4% lower
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Lean Mass
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78.1 kg 172 lbs 4.1 kg 9 lbs heavier |
74 kg 163 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 2.1% higher
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52.3 cm 21 inches 2.1% lower
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Waist Span
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34.8 cm 14 inches 2.1% higher
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34.1 cm 13 inches 2% lower
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Fat Mass
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12.9 kg 28 lbs 0.2 kg 0 lbs lighter |
13.1 kg 29 lbs 0.2 kg 0 lbs heavier |
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Age
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31
8y older
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23
8y younger
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