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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
First bulk stop by injury
By 1liedar1, ID: j7a44x72
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:18.4%
BMI:27.1
Muscle Index:5.2
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
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jamie alderton after Picture 1
First bulk stop by injury Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
85 kg
187 lbs
1 kg
2 lbs
lighter
86 kg
190 lbs
1 kg
2 lbs
heavier
Body Fat %
17.3%
Healthy
6%  lower
18.4%
Chubby
6.4%  higher
Muscle Index
5.7
Swole-ish
9.6%  swoler
5.2
Swole-ish
8.8%  less swole
Sexy Index
6.1
15.5% sexier
5.8
13.4%   less sexy
BMI
26.8
High
1.1%  lower
27.1
High
1.2%  higher
Daily Calorie Needs  (?)
2557 kcal
High
0.2%  higher
2553 kcal
High
0.2%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
4.2%  higher
1.68
Very High
4%  lower
FFMI (?)
22.2
High
0.5%  higher
22.1
High
0.5%  lower
Lean Mass
70.3 kg
155 lbs
0.1 kg
0 lbs
heavier
70.2 kg
155 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
53.1 cm
21 inches
6.8%  higher
49.7 cm
20 inches
6.4%  lower
Waist Span
30.3 cm
12 inches
2.4%  higher
29.6 cm
12 inches
2.3%  lower
Fat Mass
14.7 kg
32 lbs
1.1 kg
2 lbs
lighter
15.8 kg
35 lbs
1.1 kg
2 lbs
heavier
Age
30
3y younger
33
3y older

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