SHOWDOWN

First bulk stop by injury
By 1liedar1, ID: j7a44x72
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:18.4%
BMI:27.1
Muscle Index:5.2
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
VS.
Before the after - Aug 2015
By Anonymous, ID: zto0w8on
Picture 1
Age:39
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:18.6%
BMI:25.9
Muscle Index:4.5
Sexy Index:5.4
Body Type:
Regular
Chubby
Parsnip
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First bulk stop by injury Picture 1
Before the after - Aug 2015 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
86 kg
190 lbs
4 kg
9 lbs
heavier
82 kg
181 lbs
4 kg
9 lbs
lighter
Body Fat %
18.4%
Chubby
1.1%  lower
18.6%
Chubby
1.1%  higher
Muscle Index
5.2
Swole-ish
15.6%  swoler
4.5
13.5%  less swole
Sexy Index
5.8
13.7% sexier
5.4
12.1%   less sexy
BMI
27.1
High
4.9%  higher
25.9
High
4.6%  lower
Daily Calorie Needs  (?)
2553 kcal
High
4.6%  higher
2440 kcal
High
4.4%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
5%  higher
1.60
High
4.8%  lower
FFMI (?)
22.1
High
4.7%  higher
21.1
Above Average
4.5%  lower
Lean Mass
70.2 kg
155 lbs
3.5 kg
8 lbs
heavier
66.7 kg
147 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
49.7 cm
20 inches
1.4%  higher
49 cm
19 inches
1.4%  lower
Waist Span
29.6 cm
12 inches
3.6%  lower
30.7 cm
12 inches
3.7%  higher
Fat Mass
15.8 kg
35 lbs
0.5 kg
1 lbs
heavier
15.3 kg
34 lbs
0.5 kg
1 lbs
lighter
Age
33
6y younger
39
6y older

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