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Rambo 3
By Anonymous, ID: 62br0d2w
Picture 1
Age:42
Height:177 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:17.4%
BMI:26.8
Muscle Index:5.7
Sexy Index:7.2
Body Type:
Regular
Healthy
Beetroot
VS.
Fall 2016 checkpoint vs bryan
By Anonymous, ID: j7fd60b5
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:14.5%
BMI:24.6
Muscle Index:6
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Parsnip
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Rambo 3 Picture 1
Fall 2016 checkpoint vs bryan Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
84 kg
185 lbs
6 kg
13 lbs
heavier
78 kg
172 lbs
6 kg
13 lbs
lighter
Body Fat %
17.4%
Healthy
20%  higher
14.5%
Fit
16.7%  lower
Muscle Index
5.7
Swole-ish
5%  less swole
6
Swole-ish
5.3%  swoler
Sexy Index
7.2
Sexy
4%   less sexy
7.5
Sexy
4.2% sexier
BMI
26.8
High
8.9%  higher
24.6
Average
8.2%  lower
Daily Calorie Needs  (?)
2527 kcal
High
3.7%  higher
2438 kcal
High
3.5%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
3.8%  lower
1.58
High
3.9%  higher
FFMI (?)
22.1
High
5.2%  higher
21
Above Average
5%  lower
Lean Mass
69.4 kg
153 lbs
2.7 kg
6 lbs
heavier
66.7 kg
147 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
57.3 cm
23 inches
6.7%  higher
53.7 cm
21 inches
6.3%  lower
Waist Span
37.7 cm
15 inches
11.2%  higher
33.9 cm
13 inches
10.1%  lower
Fat Mass
14.6 kg
32 lbs
3.3 kg
7 lbs
heavier
11.3 kg
25 lbs
3.3 kg
7 lbs
lighter
Age
42
22y older
20
22y younger

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