Ako Rahim
By lukaska, ID: w84g426i |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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78 kg 172 lbs 13 kg 29 lbs lighter |
91 kg 201 lbs 13 kg 29 lbs heavier |
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Body Fat %
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14.5% Fit 7.6% lower
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15.7% Healthy 8.3% higher
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Muscle Index
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6 Swole-ish 4.8% less swole
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6.3 Swole-ish 5% swoler
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.6 Sexy 2.7% less sexy
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BMI
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24.6 Average 6.4% lower
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26.3 High 6.8% higher
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Daily Calorie Needs (?)
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2438 kcal High 12% lower
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2769 kcal High 13.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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21 Above Average 5.4% lower
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22.2 High 5.7% higher
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Lean Mass
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66.7 kg 147 lbs 10 kg 22 lbs lighter |
76.7 kg 169 lbs 10 kg 22 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.7% lower
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54.1 cm 21 inches 0.7% higher
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Waist Span
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33.9 cm 13 inches 2.9% lower
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34.9 cm 14 inches 2.9% higher
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Fat Mass
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11.3 kg 25 lbs 3 kg 7 lbs lighter |
14.3 kg 32 lbs 3 kg 7 lbs heavier |
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Age
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20
13y younger
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33
13y older
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