march tracking
By Anonymous, ID: 26m1a090 |
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Mid June tracking
By getfelt, ID: j7jd1j68 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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9.2% RIPPED |
9.2% RIPPED |
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Muscle Index
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7.5 Swole 5.6% swoler
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7.1 Swole 5.3% less swole
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Sexy Index
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8.568 Sexy 3.2% sexier
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8.3 Sexy 3.1% less sexy
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BMI
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23.4 Average 2.8% higher
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22.8 Average 2.7% lower
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Daily Calorie Needs (?)
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2485 kcal High 2.5% higher
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2425 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3.4% lower
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1.78 HOLY SHIT 3.5% higher
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FFMI (?)
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21.3 Above Average 2.9% higher
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20.7 Average 2.8% lower
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Lean Mass
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68.1 kg 150 lbs 1.8 kg 4 lbs heavier |
66.3 kg 146 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 1.5% higher
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54.3 cm 21 inches 1.5% lower
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Waist Span
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32.1 cm 13 inches 5.2% higher
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30.5 cm 12 inches 5% lower
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Fat Mass
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6.9 kg 15 lbs 0.2 kg 0 lbs heavier |
6.7 kg 15 lbs 0.2 kg 0 lbs lighter |
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Age
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36 | 36 |