Mid June tracking
By getfelt, ID: j7jd1j68 |
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end of may 2016
By getfelt, ID: smfyfcz5 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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9.2% RIPPED 7% higher
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8.6% RIPPED 6.5% lower
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Muscle Index
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7.1 Swole |
7.1 Swole |
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Sexy Index
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8.3 Sexy 7.5% less sexy
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8.4 Sexy 8.1% sexier
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BMI
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22.8 Average 1.4% higher
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22.5 Average 1.4% lower
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Daily Calorie Needs (?)
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2425 kcal High 0.7% higher
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2409 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 1.1% higher
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1.76 HOLY SHIT 1.1% lower
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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66.3 kg 146 lbs 0.5 kg 1 lbs heavier |
65.8 kg 145 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 2.9% lower
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55.9 cm 22 inches 2.9% higher
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Waist Span
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30.5 cm 12 inches 3.8% lower
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31.7 cm 12 inches 3.9% higher
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Fat Mass
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6.7 kg 15 lbs 0.5 kg 1 lbs heavier |
6.2 kg 14 lbs 0.5 kg 1 lbs lighter |
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Age
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36 | 36 |