Aaron March 2016
By Anonymous, ID: 22u72u91 |
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Week 2
By Kleaf, ID: j80dkpxw |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.5% Fit 11.2% lower
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15.2% Healthy 12.6% higher
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Muscle Index
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5.6 Swole-ish 36.6% swoler
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4.1 26.8% less swole
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Sexy Index
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7.2 Sexy 35.8% sexier
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5.3 26.4% less sexy
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BMI
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23.1 Average 6.1% higher
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21.7 Average 5.8% lower
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Daily Calorie Needs (?)
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2207 kcal Average 7.3% higher
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2056 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 4.6% lower
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1.53 Average 4.8% higher
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FFMI (?)
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19.9 Average 8.2% higher
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18.4 Average 7.5% lower
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Lean Mass
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59.7 kg 132 lbs 4.6 kg 10 lbs heavier |
55.1 kg 121 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 1.1% lower
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44.6 cm 18 inches 1.1% higher
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Waist Span
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30.2 cm 12 inches 3.8% higher
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29.1 cm 11 inches 3.6% lower
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Fat Mass
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9.3 kg 21 lbs 0.6 kg 1 lbs lighter |
9.9 kg 22 lbs 0.6 kg 1 lbs heavier |
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Age
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24
6y older
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18
6y younger
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