5 months
By Connor, ID: 3qei796r |
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Week 2
By Kleaf, ID: j80dkpxw |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.4% Fit 18.4% lower
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15.2% Healthy 22.6% higher
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Muscle Index
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5.5 Swole-ish 34.1% swoler
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4.1 25.5% less swole
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Sexy Index
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5.6 5.7% sexier
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5.3 5.4% less sexy
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BMI
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22.2 Average 2% higher
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21.7 Average 1.9% lower
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Daily Calorie Needs (?)
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2087 kcal Average 1.5% higher
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2056 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.6% lower
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1.53 Average 2.7% higher
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FFMI (?)
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19.4 Average 5.4% higher
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18.4 Average 5.2% lower
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Lean Mass
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56.1 kg 124 lbs 1 kg 2 lbs heavier |
55.1 kg 121 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 0.2% higher
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44.6 cm 18 inches 0.2% lower
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Waist Span
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30 cm 12 inches 3.1% higher
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29.1 cm 11 inches 3% lower
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Fat Mass
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7.9 kg 17 lbs 2 kg 4 lbs lighter |
9.9 kg 22 lbs 2 kg 4 lbs heavier |
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Age
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20
2y older
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18
2y younger
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