First
By BarryShaf, ID: 9blmlj80 |
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Week 2
By Kleaf, ID: j80dkpxw |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 1.3% higher
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15.2% Healthy 1.3% lower
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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5.5 7.5% sexier
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5.3 7% less sexy
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BMI
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22.8 Average 5.2% higher
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21.7 Average 4.9% lower
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Daily Calorie Needs (?)
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2079 kcal Average 1.1% higher
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2056 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 11.1% lower
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1.53 Average 12.5% higher
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FFMI (?)
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19.3 Average 4.9% higher
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18.4 Average 4.7% lower
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Lean Mass
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55.8 kg 123 lbs 0.7 kg 2 lbs heavier |
55.1 kg 121 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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40 cm 16 inches 10.3% lower
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44.6 cm 18 inches 11.5% higher
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Waist Span
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29.3 cm 12 inches 0.7% higher
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29.1 cm 11 inches 0.7% lower
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Fat Mass
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10.2 kg 22 lbs 0.3 kg 1 lbs heavier |
9.9 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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18 | 18 |