fagner 2016
By Anonymous, ID: h942s5gt |
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Week 2
By Kleaf, ID: j80dkpxw |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.9% Healthy 4.6% higher
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15.2% Healthy 4.4% lower
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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6.6 24.5% sexier
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5.3 19.7% less sexy
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BMI
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23.7 Average 9.3% higher
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21.7 Average 8.5% lower
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Daily Calorie Needs (?)
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2180 kcal Average 6% higher
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2056 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 10.5% higher
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1.53 Average 9.5% lower
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FFMI (?)
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20 Average 8.7% higher
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18.4 Average 8% lower
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Lean Mass
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56.3 kg 124 lbs 1.2 kg 3 lbs heavier |
55.1 kg 121 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 13.5% higher
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44.6 cm 18 inches 11.9% lower
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Waist Span
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29.9 cm 12 inches 2.7% higher
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29.1 cm 11 inches 2.7% lower
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Fat Mass
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10.7 kg 24 lbs 0.8 kg 2 lbs heavier |
9.9 kg 22 lbs 0.8 kg 2 lbs lighter |
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Age
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22
4y older
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18
4y younger
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