Week 2
By Kleaf, ID: j80dkpxw |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
13.1% Fit 13.8% lower
|
15.2% Healthy 16% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 34.1% swoler
|
4.1 25.5% less swole
|
||||||||||
Sexy Index
|
7 Sexy 43.4% sexier
|
5.3 30.3% less sexy
|
||||||||||
BMI
|
22.8 Average 4.9% higher
|
21.7 Average 4.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2331 kcal High 13.4% higher
|
2056 kcal Average 11.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 3.3% higher
|
1.53 Average 3.2% lower
|
||||||||||
FFMI (?)
|
19.8 Average 7.6% higher
|
18.4 Average 7.1% lower
|
||||||||||
Lean Mass
|
63.4 kg 140 lbs 8.3 kg 18 lbs heavier |
55.1 kg 121 lbs 8.3 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 19.7% higher
|
44.6 cm 18 inches 16.5% lower
|
||||||||||
Waist Span
|
33.7 cm 13 inches 15.8% higher
|
29.1 cm 11 inches 13.6% lower
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 0.3 kg 1 lbs lighter |
9.9 kg 22 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
38
20y older
|
18
20y younger
|