Week 2
By Kleaf, ID: j80dkpxw |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.2% Healthy 5.6% lower
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16.1% Healthy 5.9% higher
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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5.3 1.9% less sexy
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5.4 1.9% sexier
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BMI
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21.7 Average 4.4% lower
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22.7 Average 4.6% higher
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Daily Calorie Needs (?)
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2056 kcal Average 3% lower
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2120 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.9% lower
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1.56 Average 2% higher
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FFMI (?)
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18.4 Average 3.7% lower
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19.1 Average 3.8% higher
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Lean Mass
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55.1 kg 121 lbs 2 kg 4 lbs lighter |
57.1 kg 126 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 3.9% lower
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46.4 cm 18 inches 4% higher
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Waist Span
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29.1 cm 11 inches 2% lower
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29.7 cm 12 inches 2.1% higher
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Fat Mass
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9.9 kg 22 lbs 1 kg 2 lbs lighter |
10.9 kg 24 lbs 1 kg 2 lbs heavier |
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Age
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18 | 18 |