Bulking week 4
By Anonymous, ID: 18foe86r |
||||||||||||||||||||||||||
|
My Stats 2017
By Breiteralsgross, ID: j828d2nw |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" 14 cm 6 inches taller |
178 cm 5'10" 14 cm 6 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs 17 kg 37 lbs heavier |
73 kg 161 lbs 17 kg 37 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 12.8% higher
|
13.3% Fit 11.3% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 1.8% less swole
|
5.5 Swole-ish 1.9% swoler
|
||||||||||
Sexy Index
|
6.7 17.3% less sexy
|
8.1 Sexy 20.9% sexier
|
||||||||||
BMI
|
24.4 Average 5.9% higher
|
23 Average 5.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2762 kcal High 18.7% higher
|
2326 kcal High 15.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 1.9% higher
|
1.61 High 1.8% lower
|
||||||||||
FFMI (?)
|
20.8 Average 4% higher
|
20 Average 3.8% lower
|
||||||||||
Lean Mass
|
76.5 kg 169 lbs 13.2 kg 29 lbs heavier |
63.3 kg 140 lbs 13.2 kg 29 lbs lighter |
||||||||||
Shoulders Span
|
52.1 cm 21 inches 4.8% higher
|
49.7 cm 20 inches 4.6% lower
|
||||||||||
Waist Span
|
31.7 cm 12 inches 2.3% higher
|
31 cm 12 inches 2.2% lower
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 3.8 kg 8 lbs heavier |
9.7 kg 21 lbs 3.8 kg 8 lbs lighter |
||||||||||
Age
|
43
25y older
|
18
25y younger
|