Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 7 kg 15 lbs heavier |
59 kg 130 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.8% Healthy 12.9% higher
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14% Fit 11.4% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.2 44.2% sexier
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4.3 30.6% less sexy
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BMI
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22.8 Average 7.9% higher
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21.2 Average 7.4% lower
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Daily Calorie Needs (?)
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2071 kcal Average 8.4% higher
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1911 kcal Low 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.7% higher
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1.43 Average 7.1% lower
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FFMI (?)
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19.2 Average 5.5% higher
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18.2 Average 5.2% lower
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Lean Mass
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55.6 kg 123 lbs 4.9 kg 11 lbs heavier |
50.7 kg 112 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 0.8% lower
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49.7 cm 20 inches 0.8% higher
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Waist Span
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31.9 cm 13 inches 8.3% lower
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34.8 cm 14 inches 9.1% higher
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Fat Mass
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10.4 kg 23 lbs 2.1 kg 5 lbs heavier |
8.3 kg 18 lbs 2.1 kg 5 lbs lighter |
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Age
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18
4y younger
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22
4y older
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