Before Bulk
By FliSh, ID: 121fvrkz |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
167 cm 5'6" |
167 cm 5'6" |
||||||||||
Weight
|
57 kg 126 lbs 2 kg 4 lbs lighter |
59 kg 130 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
13.9% Skinny 0.7% lower
|
14% Fit 0.7% higher
|
||||||||||
Muscle Index
|
3.9 9.3% less swole
|
4.3 10.3% swoler
|
||||||||||
Sexy Index
|
6.6 53.5% sexier
|
4.3 34.8% less sexy
|
||||||||||
BMI
|
20.4 Low 3.4% lower
|
21.2 Average 3.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
1856 kcal Low 2.9% lower
|
1911 kcal Low 3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.33 Low 7% lower
|
1.43 Average 7.5% higher
|
||||||||||
FFMI (?)
|
17.6 Average 3.3% lower
|
18.2 Average 3.4% higher
|
||||||||||
Lean Mass
|
49.1 kg 108 lbs 1.6 kg 4 lbs lighter |
50.7 kg 112 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
46.3 cm 18 inches 6.8% lower
|
49.7 cm 20 inches 7.3% higher
|
||||||||||
Waist Span
|
34.9 cm 14 inches 0.3% higher
|
34.8 cm 14 inches 0.3% lower
|
||||||||||
Fat Mass
|
7.9 kg 17 lbs 0.4 kg 1 lbs lighter |
8.3 kg 18 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
14
8y younger
|
22
8y older
|