Russel Orhii
By slymon, ID: gmty38c8 |
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Dave 2024
By dfpena, ID: j848gzqi |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 6 kg 13 lbs heavier |
77 kg 170 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18.3% Healthy 2.7% lower
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18.8% Chubby 2.7% higher
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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7.5 Sexy 5.4% sexier
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7.4 Sexy 5.1% less sexy
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BMI
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29.4 High 4% higher
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28.3 High 3.8% lower
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Daily Calorie Needs (?)
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2475 kcal High 7.6% higher
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2300 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.7% lower
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1.64 Very High 3.8% higher
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FFMI (?)
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24 Very High 4.3% higher
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23 High 4.2% lower
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Lean Mass
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67.8 kg 149 lbs 5.3 kg 12 lbs heavier |
62.5 kg 138 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 2.6% higher
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53.9 cm 21 inches 2.5% lower
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Waist Span
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35 cm 14 inches 6.4% higher
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32.9 cm 13 inches 6% lower
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Fat Mass
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15.2 kg 34 lbs 0.7 kg 2 lbs heavier |
14.5 kg 32 lbs 0.7 kg 2 lbs lighter |
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Age
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23
17y younger
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40
17y older
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