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Bulk 1 year progress
By Anonymous, ID: 04mc737x
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:24
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
VS.
12/02/2018
By Anonymous, ID: j88714d1
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:13.9%
BMI:24.1
Muscle Index:6
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
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Bulk 1 year progress Picture 1
12/02/2018 Picture 1
Height
172 cm
5'8"
2 cm
1 inches
shorter
174 cm
5'8"
2 cm
1 inches
taller
Weight
71 kg
157 lbs
2 kg
4 lbs
lighter
73 kg
161 lbs
2 kg
4 lbs
heavier
Body Fat %
15.6%
Healthy
12.2%  higher
13.9%
Fit
10.9%  lower
Muscle Index
5.3
Swole-ish
11.7%  less swole
6
Swole-ish
13.2%  swoler
Sexy Index
6.8
10.8%   less sexy
7.4
Sexy
12.1% sexier
BMI
24
Average
0.5%  lower
24.1
Average
0.5%  higher
Daily Calorie Needs  (?)
2215 kcal
Average
4.2%  lower
2311 kcal
High
4.3%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
9.9%  higher
1.62
High
9%  lower
FFMI (?)
20.3
Average
2.4%  lower
20.8
Average
2.5%  higher
Lean Mass
59.9 kg
132 lbs
3 kg
7 lbs
lighter
62.9 kg
139 lbs
3 kg
7 lbs
heavier
Shoulders Span
47.4 cm
19 inches
7.7%  higher
44 cm
17 inches
7.2%  lower
Waist Span
26.7 cm
11 inches
1.8%  lower
27.2 cm
11 inches
1.9%  higher
Fat Mass
11.1 kg
24 lbs
1 kg
2 lbs
heavier
10.1 kg
22 lbs
1 kg
2 lbs
lighter
Age
22
4y older
18
4y younger

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