Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 13.7% higher
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13.9% Fit 12% lower
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Muscle Index
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4.6 23.3% less swole
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6 Swole-ish 30.4% swoler
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Sexy Index
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6.2 16.2% less sexy
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7.4 Sexy 19.4% sexier
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BMI
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22.8 Average 5.3% lower
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24.1 Average 5.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 10.4% lower
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2311 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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19.2 Average 7.7% lower
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20.8 Average 8.3% higher
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Lean Mass
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55.6 kg 123 lbs 7.3 kg 16 lbs lighter |
62.9 kg 139 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 12% higher
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44 cm 17 inches 10.8% lower
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Waist Span
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31.9 cm 13 inches 17.3% higher
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27.2 cm 11 inches 14.7% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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18 | 18 |