Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Fit 2.9% higher
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13.9% Fit 2.8% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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7.5 Sexy 1.4% sexier
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7.4 Sexy 1.3% less sexy
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BMI
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22.5 Average 6.7% lower
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24.1 Average 7.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 10.2% lower
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2311 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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19.3 Average 7.2% lower
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20.8 Average 7.8% higher
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Lean Mass
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55.7 kg 123 lbs 7.2 kg 16 lbs lighter |
62.9 kg 139 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6.6% higher
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44 cm 17 inches 6.2% lower
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Waist Span
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28.4 cm 11 inches 4.4% higher
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27.2 cm 11 inches 4.2% lower
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Fat Mass
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9.3 kg 21 lbs 0.8 kg 2 lbs lighter |
10.1 kg 22 lbs 0.8 kg 2 lbs heavier |
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Age
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18 | 18 |