Mid-July 2016
By Hum., ID: j89349z7 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.2% Healthy 8.7% higher
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14.9% Fit 8% lower
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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5.7 24% less sexy
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7.5 Sexy 31.6% sexier
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BMI
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22.7 Average 3.2% lower
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23.5 Average 3.3% higher
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Daily Calorie Needs (?)
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2228 kcal Average 6.1% lower
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2372 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 7.1% lower
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1.54 Average 7.7% higher
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FFMI (?)
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19 Average 5% lower
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20 Average 5.3% higher
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Lean Mass
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60.3 kg 133 lbs 4.4 kg 10 lbs lighter |
64.7 kg 143 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 3.3% lower
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45.1 cm 18 inches 3.4% higher
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Waist Span
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30.4 cm 12 inches 3.8% higher
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29.3 cm 12 inches 3.6% lower
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Fat Mass
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11.7 kg 26 lbs 0.4 kg 1 lbs heavier |
11.3 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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19
1y older
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18
1y younger
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