Mid-July 2016
By Hum., ID: j89349z7 |
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Mar 21
By kylepoliver, ID: ocz8521k |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 11.7% higher
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14.5% Fit 10.5% lower
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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5.7 9.9% less sexy
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6.1 10.9% sexier
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BMI
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22.7 Average 1.4% lower
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23 Average 1.4% higher
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Daily Calorie Needs (?)
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2228 kcal Average 3% lower
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2297 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.4% higher
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1.37 Low 4.2% lower
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FFMI (?)
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19 Average 3.6% lower
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19.7 Average 3.7% higher
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Lean Mass
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60.3 kg 133 lbs 2.1 kg 5 lbs lighter |
62.4 kg 138 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 3.1% higher
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42.3 cm 17 inches 3% lower
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Waist Span
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30.4 cm 12 inches 1.3% lower
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30.8 cm 12 inches 1.3% higher
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Fat Mass
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11.7 kg 26 lbs 1.1 kg 2 lbs heavier |
10.6 kg 23 lbs 1.1 kg 2 lbs lighter |
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Age
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19
4y younger
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23
4y older
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