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Me 10 month progress
By Anonymous, ID: 46z8l164
Picture 1
Age:18
Height:181 cm  ·  5'11"
Weight:65 kg  ·  143 lbs
Body Fat %:13.8%
BMI:19.8
Muscle Index:3.4
Sexy Index:5.9
Body Type:
Regular
Skinny
Banana
VS.
BEn
By Bora, ID: j8as097e
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:68 kg  ·  150 lbs
Body Fat %:12.8%
BMI:20.5
Muscle Index:4.1
Sexy Index:6.4
Body Type:
Tall
Skinny
Banana
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Me 10 month progress Picture 1
BEn Picture 1
Height
181 cm
5'11"
1 cm
0 inches
shorter
182 cm
5'12"
1 cm
0 inches
taller
Weight
65 kg
143 lbs
3 kg
7 lbs
lighter
68 kg
150 lbs
3 kg
7 lbs
heavier
Body Fat %
13.8%
Skinny
7.8%  higher
12.8%
Skinny
7.2%  lower
Muscle Index
3.4
17.1%  less swole
4.1
20.6%  swoler
Sexy Index
5.9
7.8%   less sexy
6.4
8.5% sexier
BMI
19.8
Low
3.4%  lower
20.5
Low
3.5%  higher
Daily Calorie Needs  (?)
2086 kcal
Average
4.9%  lower
2194 kcal
Average
5.2%  higher
Shoulders-to-Waist Width Ratio
2.0
HOLY SHIT
2.6%  higher
1.95
HOLY SHIT
2.5%  lower
FFMI (?)
17.1
Low
4.5%  lower
17.9
Average
4.7%  higher
Lean Mass
56 kg
123 lbs
3.3 kg
7 lbs
lighter
59.3 kg
131 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
48.4 cm
19 inches
6.4%  lower
51.7 cm
20 inches
6.8%  higher
Waist Span
24.2 cm
10 inches
9%  lower
26.6 cm
10 inches
9.9%  higher
Fat Mass
9 kg
20 lbs
0.3 kg
1 lbs
heavier
8.7 kg
19 lbs
0.3 kg
1 lbs
lighter
Age
18
18

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