Before diet
By htutkhaung, ID: 05xx0900 |
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20 years old
By Shiveeboy21, ID: j8c934l4 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.2% Healthy 3.6% lower
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16.8% Healthy 3.7% higher
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Muscle Index
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4.4 2.2% less swole
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4.5 2.3% swoler
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Sexy Index
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7 Sexy 11.1% sexier
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6.3 10% less sexy
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BMI
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22.8 Average 2.9% lower
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23.5 Average 3% higher
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Daily Calorie Needs (?)
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2062 kcal Average 2% lower
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2104 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 15.4% higher
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1.56 Average 13.3% lower
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FFMI (?)
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19.1 Average 2.6% lower
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19.6 Average 2.6% higher
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Lean Mass
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55.3 kg 122 lbs 1.3 kg 3 lbs lighter |
56.6 kg 125 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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71 cm 28 inches 0.9% higher
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70.4 cm 28 inches 0.8% lower
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Waist Span
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39.3 cm 15 inches 13.1% lower
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45.2 cm 18 inches 15% higher
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Fat Mass
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10.7 kg 24 lbs 0.7 kg 2 lbs lighter |
11.4 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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38
18y older
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20
18y younger
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