Last Yr Shred
By Anonymous, ID: 88qx1bs8 |
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20 years old
By Shiveeboy21, ID: j8c934l4 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.2% Healthy 2.4% higher
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16.8% Healthy 2.3% lower
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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6.6 4.8% sexier
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6.3 4.5% less sexy
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BMI
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24.9 Average 5.9% higher
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23.5 Average 5.5% lower
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Daily Calorie Needs (?)
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2204 kcal Average 4.8% higher
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2104 kcal Average 4.5% lower
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Shoulders-to-Waist Width Ratio
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3.10 HOLY SHIT 98.7% higher
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1.56 Average 49.7% lower
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FFMI (?)
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20.6 Average 5.1% higher
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19.6 Average 4.9% lower
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Lean Mass
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59.6 kg 131 lbs 3 kg 7 lbs heavier |
56.6 kg 125 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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88.4 cm 35 inches 25.6% higher
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70.4 cm 28 inches 20.4% lower
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Waist Span
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28.5 cm 11 inches 36.9% lower
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45.2 cm 18 inches 58.6% higher
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Fat Mass
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12.4 kg 27 lbs 1 kg 2 lbs heavier |
11.4 kg 25 lbs 1 kg 2 lbs lighter |
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Age
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25
5y older
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20
5y younger
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