cut progress
By Praesideus, ID: 5w0bsi68 |
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mF
By Noel, ID: j8jc8ffb |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.5% Fit 12% lower
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14.2% Fit 13.6% higher
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Muscle Index
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6.6 Swole-ish 20% swoler
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5.5 Swole-ish 16.7% less swole
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Sexy Index
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7.2 Sexy 4% less sexy
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7.5 Sexy 4.2% sexier
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BMI
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24.2 Average 3.3% higher
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23.4 Average 3.2% lower
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Daily Calorie Needs (?)
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2469 kcal High 11.3% higher
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2219 kcal Average 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% higher
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1.56 Average 0.6% lower
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FFMI (?)
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21.1 Above Average 5% higher
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20.1 Average 4.7% lower
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Lean Mass
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64.8 kg 143 lbs 4.7 kg 10 lbs heavier |
60.1 kg 132 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 2.6% higher
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46.9 cm 18 inches 2.5% lower
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Waist Span
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30.6 cm 12 inches 2% higher
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30 cm 12 inches 2% lower
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Fat Mass
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9.3 kg 21 lbs 0.6 kg 1 lbs lighter |
9.9 kg 22 lbs 0.6 kg 1 lbs heavier |
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Age
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18
10y younger
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28
10y older
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