Updated. Fasted. Patrick March 6, 2017
By pmerkel, ID: 80zx77b3 |
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mF
By Noel, ID: j8jc8ffb |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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15.8% Healthy 11.3% higher
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14.2% Fit 10.1% lower
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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7.3 Sexy 2.7% less sexy
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7.5 Sexy 2.7% sexier
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BMI
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23.4 Average |
23.4 Average |
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Daily Calorie Needs (?)
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2182 kcal Average 1.7% lower
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2219 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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19.7 Average 2% lower
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20.1 Average 2% higher
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Lean Mass
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58.9 kg 130 lbs 1.2 kg 3 lbs lighter |
60.1 kg 132 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 2.6% higher
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46.9 cm 18 inches 2.5% lower
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Waist Span
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30.8 cm 12 inches 2.7% higher
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30 cm 12 inches 2.6% lower
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Fat Mass
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11.1 kg 24 lbs 1.2 kg 3 lbs heavier |
9.9 kg 22 lbs 1.2 kg 3 lbs lighter |
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Age
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21
7y younger
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28
7y older
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