Harry before 300 pushups a day for a month
By harrisonschaef, ID: 9p9qnz8b |
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mF
By Noel, ID: j8jc8ffb |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Fit 6.3% lower
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14.2% Fit 6.8% higher
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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7.8 Sexy 4% sexier
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7.5 Sexy 3.8% less sexy
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BMI
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22.5 Average 4% lower
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23.4 Average 4.1% higher
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Daily Calorie Needs (?)
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2183 kcal Average 1.6% lower
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2219 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.1% lower
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1.56 Average 5.4% higher
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FFMI (?)
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19.5 Average 3% lower
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20.1 Average 3.1% higher
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Lean Mass
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59 kg 130 lbs 1.1 kg 2 lbs lighter |
60.1 kg 132 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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46 cm 18 inches 1.9% lower
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46.9 cm 18 inches 2% higher
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Waist Span
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31.1 cm 12 inches 3.7% higher
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30 cm 12 inches 3.5% lower
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Fat Mass
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9 kg 20 lbs 0.9 kg 2 lbs lighter |
9.9 kg 22 lbs 0.9 kg 2 lbs heavier |
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Age
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18
10y younger
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28
10y older
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