nasier
By Anonymous, ID: 73lc4qt0 |
||||||||||||||||||||||||||
|
2.5 months off season
By Heck Off, ID: j8tbvxwo |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 13.2% lower
|
19% Chubby 15.2% higher
|
||||||||||
Muscle Index
|
4.7 11.9% swoler
|
4.2 10.6% less swole
|
||||||||||
Sexy Index
|
4.2 7.7% sexier
|
3.9 7.1% less sexy
|
||||||||||
BMI
|
23.9 Average 6.3% lower
|
25.5 High 6.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2304 kcal High 3% lower
|
2376 kcal High 3.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 1.3% higher
|
1.55 Average 1.3% lower
|
||||||||||
FFMI (?)
|
20 Average 3.4% lower
|
20.7 Average 3.5% higher
|
||||||||||
Lean Mass
|
62.6 kg 138 lbs 2.2 kg 5 lbs lighter |
64.8 kg 143 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
67.6 cm 27 inches 2.5% lower
|
69.3 cm 27 inches 2.5% higher
|
||||||||||
Waist Span
|
43.1 cm 17 inches 3.8% lower
|
44.8 cm 18 inches 3.9% higher
|
||||||||||
Fat Mass
|
12.4 kg 27 lbs 2.8 kg 6 lbs lighter |
15.2 kg 34 lbs 2.8 kg 6 lbs heavier |
||||||||||
Age
|
57
36y older
|
21
36y younger
|