Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
||||||||||
Weight
|
66 kg 146 lbs |
66 kg 146 lbs |
||||||||||
Body Fat %
|
15.8% Healthy 19.7% higher
|
13.2% Fit 16.5% lower
|
||||||||||
Muscle Index
|
4.6 23.3% less swole
|
6 Swole-ish 30.4% swoler
|
||||||||||
Sexy Index
|
6.2 24.4% less sexy
|
8.2 Sexy 32.3% sexier
|
||||||||||
BMI
|
22.8 Average 2.3% lower
|
23.4 Average 2.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 2.6% lower
|
2127 kcal Average 2.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 12% lower
|
1.75 HOLY SHIT 13.6% higher
|
||||||||||
FFMI (?)
|
19.2 Average 5.4% lower
|
20.3 Average 5.7% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 1.7 kg 4 lbs lighter |
57.3 kg 126 lbs 1.7 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 6.3% lower
|
52.6 cm 21 inches 6.7% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 6% higher
|
30.1 cm 12 inches 5.6% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1.7 kg 4 lbs heavier |
8.7 kg 19 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
18
38y younger
|
56
38y older
|