After
By throwthrow, ID: 453b7531 |
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Height
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183 cm 6'0" 8 cm 3 inches shorter |
191 cm 6'3" 8 cm 3 inches taller |
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Weight
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86 kg 190 lbs 5.6 kg 12 lbs lighter |
91.6 kg 202 lbs 5.6 kg 12 lbs heavier |
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Body Fat %
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16.2% Healthy 4.7% lower
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17% Healthy 4.9% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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7.9 Sexy 40.7% sexier
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5.7 28.9% less sexy
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BMI
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25.7 High 2.3% higher
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25.1 High 2.2% lower
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Daily Calorie Needs (?)
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2616 kcal High 4.8% lower
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2747 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3% lower
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1.67 Very High 3.1% higher
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FFMI (?)
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21.5 Above Average 3.4% higher
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20.8 Average 3.3% lower
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Lean Mass
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72.1 kg 159 lbs 3.9 kg 9 lbs lighter |
76 kg 168 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 4.4% lower
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59.7 cm 23 inches 4.6% higher
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Waist Span
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35.3 cm 14 inches 1.4% lower
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35.8 cm 14 inches 1.4% higher
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Fat Mass
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13.9 kg 31 lbs 1.7 kg 4 lbs lighter |
15.6 kg 34 lbs 1.7 kg 4 lbs heavier |
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Age
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22
3y younger
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25
3y older
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